Deb McLachlin

Therapy Conversations

Deb

As a psychotherapist and social worker for 40 years, I have worked with many clients to achieve their goals, whatever they may be. Therapy is geared to achieving those outcomes. Together, we will customize our sessions together to make therapy work for your specific needs. Sorting out your issues can allow you to live your life as you would like it. Sessions can be individual or couple.

This therapy aims to address your issues that are concerning to you. We have many blocks in life and do our best to manage them. This therapy is to offer a consultation to you about your challenges, in a supportive way. It may broaden your perspectives about your life, and offer hope for real life situations. Therapy is geared to achieving your desired outcomes.

Cognitive Behaviour Therapy

CBT:  Using  Cognitive Behaviour Therapy, we address thoughts, interactions, patterns  and misunderstandings.  This helps to reduce a person’s negativity, in how they think and speak. It promotes hearing out other’s…Cognitive Behaviour Therapy

Emotionally Focused Couple Therapy

This approach re-builds connection in the relationship. It identifies the negative cycle that distances couples when fighting, and allows the emotional wounds to be considered and understood.  When working with…Emotionally Focused Couple Therapy

Sex Therapy & Other Models

Sexual issues can be addressed on an individual or couple basis, about one’s  identity, gender, relationships and preferences. A sex-positive approach reinforces sexual functioning that is respectful, consensual, safe and pleasurable.…Sex Therapy & Other Models

Home

As a psychotherapist and social worker for 40 years, I have worked with many clients to achieve their goals, whatever they may be. Therapy is geared to achieving those outcomes.  Together, we will customize our sessions together to make therapy work for your specific needs. Sorting out your issues can allow you to live your life as you would like it.  Sessions can be individual or couple.